Feel steadier, sooner.

Your data. Your choice

Kay is your agentic, HIPAA-compliant AI that notices early shifts and suggests one doable next step—before things spiral.

MEET KAY

Why Kay

Most apps track. Kay acts with you. In under a minute, morning and night, you check in. Kay spots patterns, adapts her tone, and offers a small, practical step you can actually take—right now. If you choose, you can link a provider and share simple snapshots of what’s been happening between visits.


You’ll feel:

  • Fewer “how did I get here?” days
  • Clearer next steps when stress builds
  • Support that sounds human, not clinical jargon
  • Progress you can actually see over time


Features that actually help

Optional provider sharing. HIPAA-compliant privacy. Accessible by design. Apple Watch + Health integrations coming soon.

AM/PM Check-ins (60 seconds)

Quick, human-sized prompts that power Kay’s reasoning. Notes are optional.

Kay Chat

Ask for support anytime. Kay offers one doable step—plus a clear “why” in plain English.

Risk Awareness

Simple signals when things are shifting so you can course-correct sooner.

Trends & Insights

3- and 7-day views that highlight what’s helping—without overwhelming charts.

Peer Support

Connect with peers who share lived experience. This is not therapy—just real people who “get it,” with guidance for safe, respectful conversations. Pause or leave anytime.

My Toolbox

Your personal shelf of coping strategies you actually use—breathing, grounding, tiny actions for energy or focus, connection prompts, and more. Save favorites, rate what helped, and let Kay surface the right tool at the right moment.

Fast: AM + PM in under a minute.

Private by default: HIPAA-compliant safeguards from day one.

Plain English: Clear “because” statements behind each suggestion.

Portable progress: Export your data anytime.

If you work with a provider, link your clinician with a secure code. They’ll see:

  • Pre-session snapshot: Past-week trend and what helped—quick to scan.
  • Monthly summary: A simple roll-up of highlights to inform care.


You can unlink at any time. Your care stays your choice.


Designed for Real Life

FAQs

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Is Kay a therapist or telehealth service?

No. Kay is a prevention-first support tool and doesn’t diagnose or treat conditions.

Is my data private?

Yes. Kay operates with HIPAA-compliant safeguards. We don’t sell data or use check-ins for ads. You control sharing and can export or delete your data.

Can Kay talk to my provider?

Only if you link them with a secure code. You can revoke access anytime.

Do I have to write notes?

No. Notes are optional. Kay works from quick check-ins and improves with your feedback.

What phones are supported?

iOS and Android (mobile). Apple Watch support is planned.

What if I'm in crisis?

Kay is not for emergencies. If you’re in immediate danger, call 911. In the U.S., you can also reach the 988 Suicide & Crisis Lifeline.

Still have a question?

Drop us a line!

Connect

$9.99/ Mo

7-Day FREE trial

KayAI

My Toolbox

Peer Support

Insights

Crisis Support

One plan.
All access.

Simple monthly plan with a 7-day free access period. Cancel anytime.